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I'm HERE TO HELP
If you’ve been struggling to make a decision or feeling paralyzed by overthinking, you're not alone. The Seed of Change is designed to help you break through decision barriers and find clarity in just 90 minutes.
Break free from overthinking and mental blocks. The Seed of Change helps you find clarity and make confident decisions about what truly matters.
Stop feeling stuck and uncertain. Learn to overcome decision barriers and mental hurdles with neuroscience-based strategies that get you moving forward.
Leave your session with a clear action plan. You’ll gain practical next steps tailored to your unique challenge, so you can move ahead with ease and confidence.
ready to break through mental blocks and gain clarity—in just 90 minutes.
You're
Your Guide to Personal Clarity & Confidence
As a Harvard-trained psychology expert and a certified life coach, my goal is to help you transform your life from confusion to clarity.
With a unique blend of neuroscience, psychology, and coaching, I’ve spent years helping individuals like you overcome overwhelm and self-doubt.
Discover how I can help you grow
“Before working with Bay, I was struggling most with clarity + focus, always feeling
overwhelmed and unsure of which direction to head in. I didn't know what was right for me,
and I had a hard time taking action on my goals.
After experimenting and leaning into some
different directions in the 30 days after the call, I realized what a clear "yes" and a clear "no"
felt like in my body — something I wasn't able to do before. I now know how to feel into what
aligns with me and what doesn't…
We created specific practices, habits and routines tailored to my personal needs and desires
and I couldn't be more excited to continue the journey in implementing them!”
Audrey | Creative Artist
“Working with Bay in an intensive coaching session was absolutely incredible! I will admit, I
kind of thought that my mindset didn't need any more work, by the time we had our call, but
WOW!
She was able to help me discover a huge block that I was having around money
mindset and her beautiful way of crafting questions was just so eye-opening!
I have now taken a HUGE leap of faith in my business and even though I am so nervous, I now
have no blocks holding me back and keeping me from reaching my potential.”
Raquel | Health Coach
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“Since my call with Bay, I feel energized again. Our session opened my eyes to new
possibilities and options to move forward that I didn’t think were possible. I feel excited now
that I have a plan and achieving my goals feels realistic in a way that it hasn’t in a long time.
Bay helped solidify my thoughts and insights, which made it crystal clear how I can remain
motivated in the future. I have a clear idea of my next steps, fuel to take action, and
momentum to keep going. Thank you, Bay!”
Kaitlyn | Consultant
The Seed of Change mini package helps you break through mental blocks, find clarity, and create actionable steps—all in just 90 minutes. This focused coaching session is designed to get you unstuck and move forward with confidence. You’ll unlock meaningful insights, overcome decision paralysis, and leave with a personalized plan for success, backed by neuroscience.
TO GET STARTED
01
Book a
Consultation
Start your journey by booking a consultation to explore your needs.
02
Gain
Clarity
Work together to unlock insights and create a personalized action plan designed to get you unstuck.
03
Take Action & Move Forward
Implement your plan and move forward with newfound clarity, confidence, and ease.
How
Mini Coaching Package
Feeling stuck or overwhelmed by a decision? Whether you're a chronic overthinker or facing a specific challenge, The Seed of Change is a 90-minute intensive designed to help you break free. This mini coaching package gives you the clarity, tools, and actionable steps you need to move forward with confidence and peace of mind.
The Seed of Change
What’s Included: