Stop the spiral of overthinking and feel clear again in just 60 minutes
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A high-impact coaching session to help you get out of your head, uncover what’s been keeping you stuck, and see your next steps with striking clarity
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You feel like you’re falling behind.
You thought you’d have it all figured out by now, but you’ve got nothing figured out. You’re doubting your overall direction in life.
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You’re having an identity crisis
You’re asking yourself the big questions, like “What’s my purpose?” or “What do I really want?” And you don’t really know the answer.
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You’re at a life-changing crossroads
You’re asking questions like, “Should I stay at this job, or start a new career at 35?” And you don’t know which road to take.
And you are starting to notice that the longer you stay stuck, the more mentally exhausted you become.
Because while you feel stuck, your mind is spiraling through scenarios, like
“What if I never find a job I love?”
“Shouldn’t I have figured this out by now?”
“What if I still feel like this in 10 years?”
Eventually, it becomes so overwhelming that you just avoid the topic altogether, hoping a solution will come on its own.
You know in your gut that something needs to change. You’ve known that for quite a while now. But how can you move forward when you don’t even know what you really want, or which direction to take?
Because while you feel stuck, your mind is spiraling through scenarios, like:
Here’s what neuroscience tells us: “stuck” is a perspective, not a fact.
You don’t need to quit your job…or find your calling…OR figure out exactly what you want to stop feeling so adrift. You just need to change your current way of thinking (and not in a ‘mindset’ sort of way–in a brain science sort of way!)
In other words, the main thing holding you back from the breakthrough you've been waiting for is your brain.
I wish I could bottle up the transformation I had from this session and put it on a shelf forever. I can’t believe how much lighter, calmer, and energized I feel.
Katie | Entrepreneur & Audiobook Narrator
I genuinely can't believe how much has changed for me from just this ONE session. As a stay-at-home mom trying to start my own business, I thought I was the problem, that I just didn’t have enough willpower to do it all. Bay helped me see that I was working against my own natural strengths and abilities. It felt like someone had turned on a light in a dark space and showed me a path that was much easier and much kinder to myself, and it has proven to be just that!
Since our session, I've been able to work on my business without panic, I’m much kinder to myself when I slip into old patterns, and I can catch myself before I spiral. I even created a Sunday “magic work power hour” while my husband takes care of our daughter, and now every time I work on my business I think of this amazing session with Bay. She helped me solve what felt like an unsolvable problem. I can't believe how much calmer, lighter, and more energized I feel.
what they're saying:
After my session with Bay, not only had I made a decision about my next steps and I felt good about it—but I also felt confident in myself again!
Before my intensive session with Bay, I didn't have clarity about a job decision and the pressure was high because of a fixed deadline. I was over-thinking for weeks, couldn't sleep, had terrible brain fog, and just this looming sense of discomfort and unease. Bay helped me lift the brain fog! I got clearer on what I really wanted rather than relying on external pressures or the influence of other people. After just the single session with Bay, not only had I made a decision about my next steps and I felt good about it—but I also felt confident in myself again!
Andrea | Teacher
Working with Bay was a truly transformative experience. In just one session, I felt the tension melt away and was able to connect with my purpose.
Claudia Cardozo | Author & Coach at InnateFive
Working with Bay was a truly transformative experience. She has a remarkable ability to help you turn your biggest challenges into your greatest strengths. In just one session, she helped me shift my mindset from performing to presenting. By focusing on how I could be of service, I felt the tension melt away and was able to connect with my purpose.
Her insights were so precise and helpful, and I am incredibly grateful for her guidance. I highly recommend Bay to anyone looking to make a lasting, positive change.
Here’s a little lesson in brain chemistry:
Imagine what it would be like to wake up tomorrow knowing exactly what to do next, without second-guessing it.
An overthinking brain zooms in too close to the details, making everything feel urgent and emotionally charged. That makes decision-making feel extra hard.
A clear brain has mental distance from the problem, so there’s less fear and anxiety around it. From that wider perspective, you see patterns, tradeoffs, and options that were invisible before.
In other words, mental breakthroughs don’t just come at random. Your brain needs a specific set of conditions to be in place for a lightbulb moment to occur.
As a Cognitive Performance Coach, I get your brain to stop overthinking and move into the exact state required for mental clarity, so you can have the breakthroughs you’ve been longing for and confidently make decisions about your next steps.
And the best part?
I can get your brain into that state fast.
Like 60 minutes or less kind of fast.
A high-impact, breakthrough-filled coaching session for anyone feeling stuck, purposeless, or unsure where their life is headed
In this intensive 60-minute coaching session, I’ll help you find full clarity on what’s keeping you stuck and the single most important thing you need to do to gain momentum forward. It will feel like putting mental glasses on your brain: your life direction and choices will stop feeling fuzzy and come into much sharper focus. Bottom line? This session is designed to give you a true “holy shit, THAT is what’s been blocking me, and THIS is what I need to do” light bulb moment.
Introducing:
The investment
The Clarity Accelerator
The Process
How it works
$450
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Find a slot on
my calendar
Pro tip: I recommend scheduling this session on a day when you don’t have a ton of work and won’t be drained going into it (aka a Friday night after a long week at work is not an ideal time, while a Tuesday morning on your work-from-home day would be more optimal).
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Complete your Pre-session Brainstorm Guide
After booking, you will receive a 3-question brainstorm guide designed to help you clarify your ideal outcome of our session and your overall goals. Answering these questions will take less than 10 minutes and will help us hit the ground running so you get the clarity you’ve been dreaming of.
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Join our 1-1 Clarity Accelerator coaching session.
Finally, we’ll meet on Zoom and use a neuroscience-backed coaching process to uncover the true root of your challenge. Through targeted questions, I’ll help you create the mental distance your brain needs to reduce overload and unlock a breakthrough insight. You’ll walk away knowing exactly why you’ve been stuck and the single next step that will move you forward with confidence in just 60 minutes.
Don’t worry, that’s literally what I am here for! Some people can explain in great detail where they feel stuck, whereas others can feel something is off, but they don’t know how to navigate it. Whichever one you are, you don’t have to know exactly how to articulate what’s wrong to walk out of this session with a wildly new take on your current struggle.
That's because clarity and insight generation is my specialty (and dare I say, my superpower!). I know how to ask questions that will help you make connections that you can’t make on your own. With my guidance, you’ll be able to articulate the thing behind the thing and find the insight that brings everything into focus.
All you have to do is bring the confusion.
I’ll help you find the clarity.
“But what if I can’t explain or articulate what’s wrong, or what I want?”
One powerful insight is enough to change the trajectory of your business, career, or life
I booked a session with Bay because I was at a stressful crossroads between staying at my job and moving onto something new. I was avoiding it and feeling really down and stuck. I felt like I was never going to get anywhere with it, and that I was doomed to just be unhappy.
Since my call with Bay, I feel energized again. Our session opened my eyes to new possibilities and options to move forward that I didn’t think were possible. What I really valued about Bay as a coach was how she helped me break down my problem and clarify my thinking. She asked really wonderful questions to help me find the heart of what mattered to me and trust the answers within myself. Figuring it out on my own gave me a sense of confidence that I can trust myself when similar situations arise in the future.
I feel excited now that I have a plan and achieving my goals feels realistic in a way that it hasn’t in a long time. Bay helped solidify my thoughts and insights, which made it crystal clear how I can remain motivated in the future. I have a clear idea of my next steps, fuel to take action, and momentum to keep going.
Before my session with Bay, I was feeling unclear about what I wanted out of my job and out of my life in general. Our session opened my eyes to new ways to move forward that I didn’t think were possible.
Kaitlyn |Consultant
Astrid Algra | Paralegal
I got so much clarity from my session with Bay! She helped me overcome my mental blocks and limiting beliefs and gave me very practical tools to tackle both.
Before my call with Bay, I struggled most with how to go about setting up my own business. I knew I wanted to use all my gifts and life experience and join them all together in one package but I didn’t know how. It made me overthink a lot and procrastinate even more. Bay helped me overcome my mental blocks and limiting beliefs and gave me very practical tools to tackle both. The most valuable shift I experienced is that I realized I could also ask myself these reflective questions to get clarity in the future next time I feel trapped by a limiting belief. This was such a huge eyeopener.
I would absolutely recommend working with her! You will gain so much insight and clarity about yourself and your way of thinking and how to tackle your blocks. She will give you great tools to unravel them and to solve them so you can find your own inner peace & a way forward.
Holly Blaiser | Retreat Planner, Community Connector
Before my call with Bay, I was struggling with making a decision about an upcoming travel opportunity. With Bay, all of a sudden, I could see my decision from a different perspective and make it clearly.
Before my call with Bay I was struggling with making a decision about an upcoming travel opportunity. I couldn’t tell what my intuition was trying to tell me. There were too many swirling energies surrounding me and I couldn’t ground enough to make the decision. In comes Bay with her magical ability to ask the right questions and reframe the situation so I could see it from my higher self instead of my scattered brain. I could tangibly feel my energy become light and grounded during our call. Like a breath of fresh air! With Bay mirroring my words back to me, all of the sudden I could see my decision from a different perspective and make it clearly. I'm so grateful for the clarity Bay is always able to activate in me through this session.
Guarantee
One thing I hear over and over again from clients is this: these sessions feel like magic. In fact, I’m so confident that this session will deliver profound insights and lightbulb moments, that I have an Insight Guarantee: if you walk away without a significant breakthrough or shift in perspective, I’ll do the session again for free.
I’m so confident this session will give you a breakthrough that if you don’t have a lightbulb moment, I’ll give you another session for free.
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Meet your coach
I personally know the mental and soul-sucking weight of feeling stuck and indecisive about my next career move. I spent all of my 20s feeling confused about my purpose despite having a lot of outward success.
Before becoming a cognitive performance coach, I was your classic high achiever. I led teams, took on big roles, and checked every external box… but internally I felt lost, overwhelmed, and unsure who I was or what I really wanted. A traumatic brain injury in 2018 only intensified everything — forcing me to slow down, face the beliefs that were burning me out, and rebuild my identity from the inside out.
I am happy to say that I now know what it feels like to be on the other side of that uncertainty and confusion–I have a sense of purpose, meaning, and I really love my job. Don’t get me wrong, I still have moments where doubt creeps in or I can’t immediately see the path forward. But now I know exactly how to navigate it. I understand how my brain works, how to reduce cognitive overload, and how to shift my perspective quickly so I don’t spiral into confusion or indecision the way I used to.
I created The Clarity Accelerator to make this transformation possible for you too — quickly and without costing a fortune. Because you don’t always need months of coaching to have profound breakthroughs. Thanks to my training in neuroscience, I can shift the way you are viewing your life in a very short amount of time, and give you clarity and confidence fast.
Hi, I'm Bay!
Certified Coach
Leah Kinsella | Meditation Teacher & Wellness Coach
I would recommend Bay as a valuable coach on anyone's journey to both personal and professional growth. She helped me move from overwhelm to action.
What I really appreciated about Bay was her presence. I felt like she was right there with me through my exploration. Her insightful questions and powerful listening allowed me to delve deep into my "Why".
The session was fun, at times vulnerable, and overall, thanks to Bay's attention to detail, she helped me move from big-picture overwhelm to helpful action moving forward. I would recommend Bay as a valuable coach on anyone's journey to both personal and professional growth.
Raquel | Health Coach
I highly recommend Bay to anyone who needs to get unstuck and get crystal clear on their vision and goals. Her beautiful way of crafting questions was just so eye-opening!
Working with Bay in an intensive coaching session was absolutely incredible! I will admit, I kind of thought that my mindset didn't need any more work, by the time we had our call, but WOW! She was able to help me discover a huge block that I was having around money mindset and her beautiful way of crafting questions was just so eye-opening!
I have now taken a HUGE leap of faith in my business and even though I am so nervous, I now have no blocks holding me back and keeping me from reaching my potential. I highly recommend Bay to anyone who needs to get unstuck and get crystal clear on their vision and goals. If you need help to overcome limiting beliefs and subconscious blocks, Bay is your girl!!
I can help you:
Here are just a handful of stuck points I can help you get clarity on:
Discover how to rest without feeling guilty or that things will fall apart
Figure out which of your multiple passions to commit to
Decide whether to invest in continuing education like a master’s degree or MBA
Decide the next step in a marriage or relationship
Decide whether or not to start a family and have kids
Decide whether to move to a new country
Figure out how to structure an offering for a creative side hustle
Figure out how to deal with a stressful or undesirable situation with a coworker or direct report
Decide whether to start a business, pivot your existing one, or shut something down
Manage a disorganized schedule that is secretly draining your time and energy
Decide whether to stay in your current job or change careers
Reconnect to your sense of purpose and motivation at home and/or work
Navigate a quarter-life or mid-life “identity spiral” and figure out who you’re becoming
Escape a burnout cycle and what to tackle first to start feeling like yourself again
Discover what your version of success feels like, rather than always comparing yourself to your peers
Frequently
Asked Questions
Frequently Asked Questions
We’ll start by clarifying your dilemma and session outcomes. I will guide the session to keep your brain in what's called a “toward state”, which is a calm, safe, and open mental state that allows your brain to learn, problem-solve, and generate insight. When your brain feels safe, it can finally access its higher-order functions like creativity, decision-making, emotional regulation, and clear thinking.
From there, we’ll explore what’s happening beneath the surface of your habits and thinking patterns. I’ll ask questions that expand your thinking, spark insight, and help you connect the dots in ways you’ve never done before.
Once your breakthrough (or breakthroughs!) emerge, we’ll translate it into a highly motivating action you can take confidently once the session ends.
Once booked, this session is non-refundable. However, in case anything unexpected arises, you are more than welcome to reschedule without any penalty given 24 hours’ notice.
Yes! In this case, you need a breakthrough around where your resistance to take action is coming from. We will start by focusing on the resistance itself, and then come up with a personally motivating way for you to navigate it when it arises. If you want support on implementing your discoveries or need a bigger creative reset, then The Seed of Change is a better fit (see below).
The Clarity Accelerator is a single 60-minute session perfect when you’re stuck, overwhelmed, or wrestling with a specific decision or identity spiral and you want clarity right now
The Seeds of Change, on the other hand, is a 2-week mini-coaching experience for people who want more than clarity, they want to actually start taking action on that clarity with support, structure, and accountability.
If you’re not sure which one you need:
Choose The Clarity Accelerator to understand what’s going on.
Choose The Seeds of Change to do something about what’s going on.
Not necessarily. This session can be immensely helpful even if you just have a feeling of being adrift, lost, or disconnected from yourself and don’t know why. In your brainstorm worksheet, you can express more about your struggle so that we can clarify the direction for the session more specifically to get you to your ideal outcome.
If you’d like one, yes! I will ask you at the start of the session if you would like me to record the session or if you would prefer a transcript (or neither!). It is up to you.
I have a 100% Insight Guarantee. If you don’t experience a breakthrough in our session, I will take you through the session again for free!
Sometimes all you need is a single breakthrough to change everything. Give me 60 minutes, and you’ll walk away with the clarity you’ve been missing.
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