Blending Neuroscience, Creativity, and Personal Growth to Help You Thrive
Hey there, I'm Bay
I combine brain science with an artist's touch to help you unlock the brilliance within. You don’t have to choose between creativity and logic—why not embrace both? I blend science, creativity, and my own brand of energetic alchemy to help you find clarity you crave in life in your career.
Deep Curiosity Meets
Artistic insight
Brain-based coaching uses insights from neuroscience to help you make lasting changes in your thinking and behavior. It’s about understanding how your brain works, so you can break old patterns, form new habits, and reach your goals more effectively.
We focus on rewiring your brain by creating new thought pathways, so you can move past mental blocks, stress, or self-doubt. The process helps you shift your mindset and take actions that align with your goals, all while boosting confidence and motivation.
With a personalized approach, we tap into your brain’s natural ability to grow and change, helping you unlock your full potential.
Brain-Based Coaching?
Why
First Call: Uncover and Align
We’ll start by clearing the mental clutter and focusing on what truly feels like you. I won’t tell you what to do; instead, we’ll explore together to help you feel grounded in who you are.
Insightful Questions
I’ll ask questions that bring out new insights and awareness. This will help us build a foundation for the changes that align with your goals and values.
Turning Insights into Results
With simple, science-backed habits and goal-setting techniques, we’ll make sure your new insights lead to real progress.
Your Path Unfolds
Soon, you’ll be on a clear path toward a life you genuinely love, one neuroscience-backed step at a time
How does it work?
Over the past few years, I’ve journeyed from confusion to clarity. I earned my psychology degree from Harvard, but I didn’t stop there. I’ve worked in labs with the world’s leading researchers, led design at a global textile company, managed online content in L.A., and played a leadership role in a neurodiverse theatre company.
But in 2018, my life took an unexpected turn when I suffered a traumatic brain injury. It was a pivotal moment, forcing me to re-learn how to connect with my brain. The experience didn’t just change me—it transformed the way I approach brain health and personal growth.
That Led Me Here
The Path
Your Journey Awaits!
I’m passionate about helping you worry less, trust yourself more, and cultivate the mindset and habits to create lasting change. Together, we’ll paint the picture of your personal renaissance and nurture your potential.
Coaching
Changed Everything
When I returned to work, I discovered coaching—and it blew the doors wide open. Coaching helped me rebuild my confidence, find my direction, and create the future I envisioned. Now, as a certified life and leadership coach, I’m here to share that gift with you.
