A FREE, 5-day neuroscience based email course breaking down everything you need to conquer overthinking, reclaim your energy, and deeply trust yourself
Created by Bay who’s..
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Built a 250k audience
Built a leading personal development Instagram platform of over 250,000 followers.
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Neuroscience Trained
Harvard psychology expert and certified in the worlds leading neuroscience based coaching practices
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Helped 100+ Women
With over 400 hours of coaching experience, Bay has helped hundreds of women build lasting confidence
Ready to to conquer overthinking, reclaim your energy, and deeply trust yourself?
Here's a sneak peek of everything you're going to learn inside this email course…
DAY 1: Rise Above Overthinking and Generate Insight DAY 2: The Art (and Science!) of Energy Management DAY 3: Soften Your Inner Critic DAY 4: Reduce Overwhelm and Reclaim Mental Peace DAY 5: Build Self-Trust with Brain-Friendly Goal Setting